Release, let go, relax
This class currently run Wednesdays 18:00
Yin yoga, is specifically designed to slow down, relax and help to open the body and mind.
Postures are mostly on the floor and held for 2 to 7 minutes.
Props can be extremely useful.
Suitable to all levels of experience.
If this is your first time booking with Great Dane Yoga online, or if there are any changes to your physical or mental condition you must fill in the questionnaire following the link bellow.