About Great Dane Yoga aka Thomas Thorøe
Let me help you take the next step on your yoga journey.
It does not matter what you are dealing with in your life.
The practice I share with you will help your body, mind and spirit connect, making it easier to deal with everyday obstacles whether big or small, physical, mental or emotional. It will make you stronger and more flexible, ready to overcome whatever life is throwing at you.
You can start from anywhere. It doesn’t matter if you are new to yoga, or have been practicing for years.
Where ever you are now, I will help you take the next step.
Have a look through the classes and find what looks right for you.
If you have any questions feel free to contact me through the form at the bottom of this page.
I started my yoga journey in 1994, and started teaching in 2010. Over the years yoga has helped me overcome serious illness, injuries and mental health issues.
As I have grown more experienced as a yoga instructor, my goal has been to help others overcome their challenges.
Situated in London UK, and online, I incorporate a variety of traditional practices rooted in movement, breath, and meditation, to help each student develop their own yoga practice.
I teach classes ranging from strong power and flow classes, to quiet and still Yin classes. Offering options, allowing you to challenge yourself at whatever level you are at, while making the class accessible to every one.
Everyone is an individual, with their own journey and own motivation for doing yoga. Whether you are new to the practice or have been at it for years, my hope is the practice I share will help you get deeper into yours.
Some short tutorials, to help you get a better grip on techniques and practices used in the classes